Habits are like ingredients of a recipe that you are and if you do not want to seem like a stale dish, it is important to adopt healthy habits.
Office Ergonomics
Office Ergonomics is the utmost thing to be considered for maintaining good ergonomics at the office. An example of Office Ergonomics is to have a better view of the monitor and see the images clearly if you take good care in selecting the right level of illumination and place it appropriately.