And why not!  The thing that keeps many a mum sane throughout the day, myself included, is a sense of self.  New mums can testify that for the first few

By now, we’ve covered all the major cornerstones for a journey toward an energized and healthy life. So, let’s recap all the fundamentals and use them to move forward.

Happy New Year folks!!! I hope 2012 is a bumper year and proves those Mayans wrong!!!!

No time to talk about resolutions…that is so last year.

This month, I would like to share a confusing phenomenon that I seem to experience every shift, without fail. With almost every patient-doctor conversation I have at work, it will invariably end with “I have good news and bad news…”

Although time is an infinite continuum, the start of a ‘new year’ carries such excitement because it implies the start of new things, and an opportunity for new chances.

It’s winter time again and it’s the season of alfresco dining; a time when smokers and non-smokers compete for outdoor tables. My breakfast destination was La Brioche in Khalifa A, or the Big Alif. Thankfully, I managed to get an outdoor table, and the weather was just perfect.

New Years’ comes but once a year. We party the night away, make resolutions the next morning and vow to keep them and fulfill them before the next New Year’s Eve comes knocking on our door. But do we actually keep them?  This year, Tempo is taking its readers to task. We asked you to send us your resolutions and are posting them publicly for all to see. At the end of the year, we will get back in touch with you (hound you if we have to) to see if you have fulfilled your resolutions. Have you got it in you to stick it out? Let’s wait until next year to see…