Fitness First, the world’s leading health and fitness club chain and a member of Landmark Group, today announced it will host a seminar on the appropriate exercise and dietary regimen to be observed during the Holy Month of Ramadan for the benefit of members.
ADIHEX – Abu Dhabi 2011 presents several activities that have gained worldwide fame and encourage the safeguarding of heritage and environment at the same time.
ADACH brings back the Liwa Date Festival by way of the town of Liwa in Al Gharbia (the Western Region), an event held under the patronage of HH Sheikh Mansour bin Zayed Al Nahyan, Deputy Prime Minister and Minister of Presidential Affairs.
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Water Savers
It’s amazing what a tiny gadget can do to help save water. The UAE government has recently launched a campaign to fit water savers on taps of every home and work place in the UAE.
Relocating from one part of the world to another is never easy. Sleep patterns are disturbed, dramatic changes in weather need adjusting to, all clothes and skin care products have to be sorted through to make room for more ‘geographically-applicable’ items of necessity and we never pause to think of the effects such drastic changes in lifestyle will have on our most important aesthetic feature – our hair.
Monday morning is almost everyone’s least favorite part of the week, but this is particularly true if work stress is a problem. Stress increases anxiety and lowers creativity—two factors known to negatively impact enjoyment and productivity in the workplace.
Habits are like ingredients of a recipe that you are and if you do not want to seem like a stale dish, it is important to adopt healthy habits.