Have you ever undergone anger management?
Well, it doesn’t work. Why? Because anger is a lie. You can’t deal with the anger, you have to deal with whatever creates that anger. Anything you cannot change in your life is there because you have a lie that’s holding it in place.
You have to know why you’re angry before you can begin to change it.
Six Reasons Why People Get Angry:
- Anger as a ‘distractor implant’
A ‘distractor implant’ is everything that is designed to lock you into this reality. All distractor implants are designed to take you out of being you. Many people ignore them. To resist their influence you must acknowledge to yourself: ”All the distractor Implants of Anger and everything underneath that’s keeping it in place, I destroy and uncreate it all.”
- Who does the anger belong to?
If you grew up with a parent who indulged in anger, you become trained to intuitively find anger. You become aware of the angry people in a radius around you. And you begin to think that you yourself are angry and start acting it out.
Just ask, “Who does this anger belong to? Is it mine or someone else’s?” If it feels light it means that it’s someone else’s. So go, “I return it to the sender with consciousness attached.” When you say this you don’t lock it up in your system. You are aware that it is someone else’s anger and you consciously release it.
- Anger as a force
We sometimes use anger to make us do what we don’t want to do, for example to fire someone.
People say all the time, “That person made me so angry.” Just say – I’m using anger as a distractor implant. I won’t choose it.
- If someone lies to you
If you are inexplicably angry ask yourself, “Is there a lie spoken or unspoken here?”
One of my clients had a son who would start screaming and shouting every time he asked for something and his dad said, “We will see.” His dad used the words to assuage him for the moment and the little boy picked up on that lie. Once you acknowledge that there is a lie, you can deal with it, and the anger dissipates.
- Anger as a ‘potency
We misidentify and misapply the ‘potency’ of anger. Potency is the capacity to create change. Recognize that when something comes up that feels like anger, a lot of times it’s going to be your capacity to create change and be. It can feel like you are so furious; you have so much energy and you want to explode like a bomb. Although it can feel that way, and, that doesn’t necessarily mean that its anger.
- When you feel like its not you
Sometimes you are angry and aware that you are angry but can’t seem to stop yourself. Tell yourself, “Go back to from whence you came, never to return to me or this reality again.” Repeat it 15-20 times and you’ll see it leave you.
