BKS Iyengar once said, “The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” No one is in
BKS Iyengar once said, “The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” No one is in
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” The Dalai Lama What inspires you? What gets your heart pumping? Have you
Peer pressure has gotten a pretty bad rep. When I was in high school, I remember my teachers warning me about “the dangers of peer pressure”, and how it’ll take
“Our daily decisions and habits have a huge impact upon both our levels of happiness and success.” Shawn Achor One of my resources for all things happy, Shawn Achor,
Have you ever had the experience of getting an unexpected bonus or increment? But, then later on in the month you also have an unexpected expenditure for almost the same
As the late Muhammad Ali said, “Don’t count the days; make the days count.” Most people are about as happy as they make up their minds to be. Some people
Don’t underestimate the dynamic nature of creativity, and the possibility that your aha moment could come when you least expect it. Here we present 10 ‘creativity enhancing’ places that you
Whether you’re getting ready for final exams, training for a big competition, or starting a new job, stress is something that effects us all. We often view stress as a
Get any two or more mothers together in the Emirates and the subject comes up automatically: “Where do your kids go to school? Are you happy with that school?” And