Finding Balance in Life Some days you eat salads and go to the gym. Other days you eat cupcakes and wear sweatpants. It’s called balance. It’s not something you find;
How to Cross-Pollinate Happiness
“Doing what you must is duty; doing what you should is virtue; doing what you can is service; doing what you are afraid of is courage; doing what you like
Decide Daily to Have Happiness
“Our daily decisions and habits have a huge impact upon both our levels of happiness and success.” Shawn Achor One of my resources for all things happy, Shawn Achor,
Find an Adventure and a Smile!
As the late Muhammad Ali said, “Don’t count the days; make the days count.” Most people are about as happy as they make up their minds to be. Some people
A Symphony of Happy Elements
BKS Iyengar once said, “The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” No one is in
CHOOSE to BE Happy!
For me, happiness is a choice. I can CHOOSE to be happy or not happy, period. When things go “my way” I am not only happy but delighted, ecstatic, elated.
On Happiness
Ask any woman and she will say that chocolate brings her happiness. Ask any man, and he will say, happiness is a rising bank balance. Ask your child and happiness