Have you ever undergone anger management? Well, it doesn’t work. Why? Because anger is a lie. You can’t deal with the anger, you have to deal with whatever creates that
Inspiration with Yoga: Sasha Quince
Sacha Quince is founder of ‘Let’s Go Yoga ME’ which focuses on providing yoga and meditation experiences, wellness programs, prenatal yoga, kids’ yoga and annual yoga retreats. We present her
Resolve with Your Kids!
Happy New Year! Are you a resolution maker? Why not make some resolutions with your kids to do some valuable things in 2016? Here are some suggestions:
Double-Tap to Reach Your Fitness Goals with @healthyhoffy
Today, Instagram is a gold mine for the health-conscious, with the fitness industry turning to the popular photo-sharing app, to motivate people into adopting a healthier lifestyle. Abu-Dhabi based
iHeart: What Dreams Awaken
I recently had one of those epic, big-budget dreams. I felt like it took months to wake up. Ten months to be exact. The dream began with my family —
Youth Speak: What was your Most Embarrassing Moment?
Name: Sara Ghazi Age: 18 Nationality: Filipino Profession: Student Answer: One time, I was in the supermarket looking for my aunt. When I “found” her, I leaned on her shoulder
Youth Talk: Body Image – Shake It Off!
Summer’s here and that means a lot of things; primarily body image things. It’s no secret that media and music influences our lives in so many ways, one of them
Parental Guide: Mani-Pedi Parenting
We’re having a mother-daughter-daughter mani/pedi day. My girls said we HAVE TO look good. They will be attending a two-week figure skating camp in the US. “Mommy, we will be
Tempo Life Hack: Take a Step Towards Change!
It is important to do new things in one’s life; not just for the purpose of striving to better one’s self but to also step out of one’s comfort