Not as well known as other forms of meditation, but Qigong is a practice of deep concentration that balances the flow of energy and is the root of martial arts
Not as well known as other forms of meditation, but Qigong is a practice of deep concentration that balances the flow of energy and is the root of martial arts
Dr Mohamed Moukhtar, Medical and Scientific Affairs Manager at LEO Pharma GCC. It is easy to neglect our skin in summer – especially in the scorching heat. The warmer, more
I fell for it, just like the rest of the world, for that tree whose moniker is ‘Tree of Life’! Half of my friends smell like the beach at school
Melissa captures dawn to midday while participating in Wadi Bih in Dibba, Oman This morning, I met my friend Melissa for our fourth 5am cardio session in
I have seen a lot of changes during the few years that I have been here. But I have to say, when it comes to certain issues nothing seems to
TempoLoves
Water Savers
It’s amazing what a tiny gadget can do to help save water. The UAE government has recently launched a campaign to fit water savers on taps of every home and work place in the UAE.
Office Ergonomics is the utmost thing to be considered for maintaining good ergonomics at the office. An example of Office Ergonomics is to have a better view of the monitor and see the images clearly if you take good care in selecting the right level of illumination and place it appropriately.
Office Bites
The workplace is such a hectic environment these days that we hardly give any thought to what we consume before and during office hours. Most us work on default mode and try grabbing what’s convenient, cheap, and tasty.